Learn how to create a one year plan you truly believe in whilst developing the skills and resources to manage and communicate what you would like to have happen. Knowing what we want is one thing (clarity) knowing how we are going to achieve it and believing in ourselves in another (Confidence) and having the skills and resources to stay focused on our desired outcome and flexible enough to adapt in the face of change.

Read more

Want more clarity and confidence in your ability to create and manage change. This foundation course will give you space and time to gain clarity of what you want; confidence in your next best step and an experience of how coaching can resource and support you to create and manage change.

Read more

This is a community learning group for parents, managers, teachers and entrepreneurs that recognise listening skills are vital to their success and happiness. We share practical tools and resources to set you up for success and create a safe to speak space that allows you time to unravel what holds you back from listening at your best more of the time.

Read more

A short intensive and highly effective programme to improve your planning, decision making skills and time management. Step by Step you will discover how your own perception of time is impacting your ability to plan and communicate your decisions whilst developing the skills and awareness to deepen and widen your decision making model to include all areas of your life.

Read more

Is your critic preventing you from showing up and being the best you can be? Are you frustrated because you know you are capable of so much more? Are you fed up of the same old pattern and ready to do whatever it takes to change it?

Read more

Know you need to change your response to certain situations? Sick of feeling irritable and emotional? This master your critic breakthrough day provides you with fast, effective results in just a day.

Read more

As our awareness of mental health grows it is more important than ever, that we each develop the skills to listen to ourselves and others without judgment and without emotionally draining yourself.

Read more

This is a short intensive programme that gives you time and space to explore what you need to motivate, manage and mentor yourself and others through change.

Read more

When we are in overwhelm often all we need is time and space to think. When we are in our normal work environment we can easily find ourselves drawn back into the every day 'doing and reacting' instead of 'reflecting and planning'. Clarity and confidence retreats provide you with time away from your normal environment and a sacred space in your diary to think and tune into your own inner wisdom to ensure you are making good decisions each and every day.

Read more