Do, Delegate & Ditch
Do, Delegate & Ditch
Practical Support To Help You Advocate For What You Need To Get Stuff Done
Clarity
Know what you want
Why you want it
Who you want it for
Confidence
Know what works for you
Trust your own process
Advocate for your needs
Change
Change the narrative
Give evidence based feedback
Be willing and able to ask for help
Why Listening First, Changes Everything
Most change efforts fail because people try to fix behaviour before they understand what is really driving it.
When you feel heard, understood and you feel safe, everything else becomes easier.
Decisions sharpen. Emotions settle. Confidence grows. And the hidden choice points emerge.
This is not about pushing harder.
It is about noticing what matters, understanding your patterns, knowing your process and consciously choosing your next step with confidence.
It all starts with a clear, calm, conversation and then you can decide what works for you
When you are super organised and the source of motivation and inspiration for others it can at times feel like you can’t talk to anyone about your own struggles.
When you struggle with certain things and can’t seem to work in the same way others do, you might find yourself critical of yourself or being criticised.
Either way both lead to stress, overwhelm and frustration.
However it shows up for you, this work begins with listening. Real listening. The kind that changes your focus and shifts the response.
It all starts with a chemistry call, because the best way to start is to experience how I work with a relaxed no-pressure conversation to see what would support you best right now.
Having experienced how I work you can then make an informed decision about what happens next.
Who This Work Is For
This is for people who:
Feel emotionally stretched or overwhelmed
Are capable but carrying too much alone
Support others yet rarely feel supported themselves
Want clarity without burnout
Want confidence without force
You don’t need to be broken to benefit from being heard.
From Conversation to Change
Whether your next step is a retreat, a focused day, or a deeper journey over time, everything begins in the same way, with listening that restores choice, clarity, and self-trust.
Meet
Sheryl Andrews - Founder
I’m a listening detective and guide. I help capable, caring people notice what matters, make confident choices, and reclaim energy.
Through listening, structured support, and practical frameworks, I help you stop firefighting and start creating the conditions that enable you to live, work and learn at your best.
I am a mother of a blended family of 5 and having held management roles for over 30 plus years I am no stranger to motivating and managing expectations of others and I thrive on making things happen and I love creating the conditions for change to happen.
To read more about me check out my about me here.
What people say
Sheryl is a force of nature, bags of energy with a wholehearted desire to help you. I worked with Sheryl on a writers’ retreat and she really helped me to unearth elements about myself and my book that were genuine new thinking. Jill Boggiss
I had the privilege of working with Sheryl as a coach during a book retreat, and her guidance was instrumental in helping me delve deep into the reasons behind my feelings and their critical role in my decision to leave a job I loved to establish my own company. She played a pivotal role in assisting me in uncovering the title of my upcoming book, ‘Shadow Cultures’. Through her coaching, patience, and unwavering kindness, she not only helped me discover a new path but also encouraged my personal growth. I’m immensely grateful for her support and guidance. – Rachel Bennet
The support I received from Sheryl has been instrumental in helping me achieve the big goals I set myself for this year. The regular Clarity and Confidence sessions have kept me focussed and on track. I had also been suffering from Chronic Fatigue, and getting clear on priorities and not dissipating my energy played a major part in helping me get back to my normal energy levels. A huge, huge thank you Sheryl! Brett Sadler
Sheryl is a warm friendly person which helps no end when you are looking for clarity on something that isn’t going quite right or problem solving. The techniques she uses and the facilitation is simple but gets to the root of things quickly. You find you have the answers yourself so you will feel comfortable with the solutions. Sheryl has helped me with both personal and business issues. I would recommend her to anyone. Helen Llewellyn
